Psychotherapist
I am an accredited BACP psychotherapist with extensive clinical experience working with adults, adolescents, and couples across a range of presenting difficulties. My practice integrates evidence-based approaches, including Cognitive Behavioural Therapy (CBT), mindfulness-based interventions, and solution-focused strategies, tailored to the unique needs of each client.
Qualifications
SCOTACS Diploma in Counselling and Groupwork – A Cognitive Behavioural Approach (SCQF Level 10)
COSCA Certificate in Counselling Skills – (SCQF Level 8)
Clinical Practice
I provide a Psychological service which is evidence-based, working within the NICE (National Institute for Health and Care Excellence) guidelines. I integrate several psychological models including CBT (Cognitive Behavioural Therapy), ACT (Acceptance and Commitment Therapy), CFT (Compassion Focused Therapy) to tailor intervention to the needs of the individual or couple.
I have also undertaken additional specialist training in the following areas:
- Gender dysphoria
- Racial trauma
- Personal and professional burnout
- Depression and anxiety in young people
- Addiction
- Self-harm
- Disordered eating and body image
- Body dysmorphia
Therapeutic Approach
My therapeutic work is grounded in evidence-based practice and supported by ongoing professional development. I aim to provide a safe, confidential, and collaborative space where clients can explore challenges, strengthen coping strategies, and work toward lasting improvement in mental health and well-being.