Psychotherapist and EMDR practitioner
I am a fully accredited member of the British Association for Behavioural and Cognitive Psychotherapy (BABCP).
Qualifications
Post Graduate Level Diploma in Cognitive Behavioural Therapy and Groupwork
COSCA Certificate in Counselling Skills, SCQF Level 7
Honours Degree – University of Glasgow
Degree in Humanities – University of Glasgow
Clinical Practice
Completing counselling skills training in 2014 and then achieving a Post Graduate diploma in Cognitive Behavioural Therapy (CBT) in 2016, I have over 10 years’ experience providing psychological assessment, formulation, intervention and evaluation for a wide range of mental health difficulties.
I am a fully accredited member of the BABCP. BABCP accreditation means that a CBT therapist has demonstrated both core professional mental health training as well as specialised CBT training. To be accredited, members must demonstrate that they meet high standards of training and experience in CBT and adhere to the organisations principles and values. Accredited members are audited to ensure that they continue to meet these standards.
I have worked as a Cognitive Behavioural Therapist in various settings including higher education, NHS services and private sector organisations. I am experienced in working with adults with a wide range of common mental health issues including, Generalised Anxiety, Social Anxiety, Health Anxiety, Panic, Phobias, Obsessive Compulsive Disorder and Depression.
I have completed additional training in Schema Focussed Therapy, Acceptance and Commitment Therapy and Compassion Focussed Therapy. These approaches are effective in helping those experiencing issues such as pain, chronic illness, stress, low self-esteem, relationship issues, shame and broader interpersonal difficulties.
I have extensive experience of providing diagnosis specific CBT. I have developed expertise in TF-CBT (Trauma-Focused CBT) and working with individuals suffering from PTSD and complex PTSD. I have also completed accredited EMDR training enabling me to practise EMDR. I have developed experience of delivering EMDR for PTSD and Complex PTSD. I can also integrate EMDR into treatment for other psychological issues where present distress is linked with core past memories. EMDR and TF CBT are the two NICE guideline approved treatments for trauma in the UK.
Therapeutic Approach
I provide a Psychological service which is evidence-based, working within the NICE (National Institute for Health and Care Excellence) guidelines. I tailor the assessment and intervention to meet the needs of the individual. I draw upon a number of Psychological models including CBT (Cognitive Behavioural Therapy), Schema Focussed Therapy, ACT (Acceptance and Commitment Therapy), CFT (Compassion Focused Therapy) and EMDR (Eye Movement Desensitization and Reprocessing). I am passionate about working collaboratively with each client, using evidence based psychological therapy, to support them in moving towards their individual goals.